We all know the importance of meditation in our life, but hardly anybody does it. Even if somebody tries to do so, finds himself or herself incapable of continuing it for long. Guided meditations can really help a lot in this aspect. We all know & are aware of our negative emotions like anger, anxiety, depression, repression, hatred etc. We all know that they are not good for us. We all try to fight these emotions and eradicate them from our live. But how many times do we succeed? We fail repeatedly, because these are deeply rooted in our subconscious.
Feel yourself within and let positivity surround you all around.
using scientifically based tools